https://www.monarchmhc.com/about daily 0.75 2024-10-14 https://images.squarespace-cdn.com/content/v1/637bdea8ac080b6a28871718/5e7a6027-d48f-4a07-aed1-a926a8b57ca7/New+Adriana+Scot-Wolf+Trauma+Therapist+NC+NY.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg About https://www.monarchmhc.com/anxiety daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/637bdea8ac080b6a28871718/1673377885765-JOYEWQ69ZNXOUNPGNQKK/GettyImages-1033774292.jpg Anxiety - EMDR and CBT Treatment for anxiety disorders. I use CBT and EMDR modalities to address anxiety disorders. I also provide clients with psychoeducation about the biological sources and influences which lead to anxiety. This can be a powerful tool in helping you gain insight into how your nervous system operates – leading to better management and relief over time. By learning effective strategies to identify triggers and address symptoms with real-life skills, you can continue to enjoy your life to the fullest extent by doing all of those activities that bring meaning or joy, without anxiety weighing you down. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Anxiety https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Anxiety https://www.monarchmhc.com/home daily 1.0 2024-10-15 https://www.monarchmhc.com/trauma daily 0.75 2024-10-14 https://images.squarespace-cdn.com/content/v1/637bdea8ac080b6a28871718/1673377508262-66YSHX3XOH6YW08B4BH3/GettyImages-1345482915.jpg Trauma - EMDR Therapy The primary treatment model that I use throughout my practice is EMDR which is recognized as one of the most effective and efficient forms of treatment for trauma. But, what exactly is EMDR therapy? Learn More https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Trauma https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Trauma https://www.monarchmhc.com/online-officelocation daily 0.75 2024-03-01 https://images.squarespace-cdn.com/content/v1/637bdea8ac080b6a28871718/7b842f95-108b-4581-bea5-2ede571a6a74/Screen+Shot+2022-12-15+at+2.48.38+PM.png Virtual Therapy & FAQ's - Virtual EMDR Sessions If you’re being seen for virtual EMDR sessions and we choose eye-movements as the bilateral stimulation, this is what your screen will look like. We can customize the color, shape and direction of these dots which will move left and right at a pace that I’m able to control. The program is set up so that I will be able to see you during the whole session. You’ll also be able to see me during pauses in desensitization. https://www.monarchmhc.com/contact daily 0.75 2023-01-11 https://www.monarchmhc.com/grief-loss daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/637bdea8ac080b6a28871718/3295a79b-663b-4ca1-8944-cb1016a3bb9b/prologned+grief+disorder.jpg Grief - Prolonged Grief Disorder After much consideration, as of March 2022, the American Psychiatric Association has officially added Prolonged Grief Disorder to its Diagnostic and Statistical Manual (DSM-5-TR). Symptoms include: Identity disruption (such as feeling as though part of oneself has died). Marked sense of disbelief about the death. Avoidance of reminders that the person is dead. Intense emotional pain (such as anger, bitterness, sorrow) related to the death. Difficulty with reintegration (such as problems engaging with friends, pursuing interests, planning for the future). Emotional numbness (absence or marked reduction of emotional experience). Feeling that life is meaningless. Intense loneliness (feeling alone or detached from others). In addition, the person’s bereavement lasts longer than might be expected based on social, cultural, or religious norms. https://www.monarchmhc.com/emdr daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/637bdea8ac080b6a28871718/1673410014990-ERD8CFT1E9RCLHJ2IIFM/GettyImages-1031563502.jpg EMDR What is EMDR therapy? EMDR combines a wide range of psychotherapy models such as psychoanalysis, CBT, somatic, and exposure therapy. The healing occurs in the process by changing the emotions, behaviors and thoughts resulting from the distressing event. New memories networks are established, and images, thoughts and sensations previously associated with the traumatic or distressing event are stored in different areas of the brain which allow for resolution and healing. https://www.monarchmhc.com/insurance-rates daily 0.75 2024-10-14 https://www.monarchmhc.com/resources daily 0.75 2024-11-07