Trauma-Informed Therapy & EMDR Counseling for Adults
In Person & Virtual: Raleigh, NC
Telehealth/Online: Anywhere in NY & NC
Hi, I’m Adriana, a licensed trauma therapist and the founder of Monarch Mental Health Counseling. I specialize in providing trauma-informed therapy, anxiety counseling, and EMDR to adults who want to break free from past negative experiences and build healthier relationships with themselves and others.
Being a trauma-focused therapist goes much deeper than just discussing a difficult event; it is about gently exploring how your past is showing up in your body, your habits, and your daily life today. Whether you are visiting me for in-person therapy sessions in Raleigh, North Carolina, or utilizing secure online telehealth appointments across NC and New York, my goal is to provide a compassionate, safe space where you can reclaim balance and live the life you want.
What would life look like, if “that thing” never happened?
Therapy Specialities in Raleigh and Online
Trauma Therapy for Adults
Trauma can be more than PTSD, and can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing.
Anxiety Treatment
Life can be overwhelming sometimes, especially when stress and anxiety kick in. We’ll look at exploring the cause and function of your anxiety while providing you with tools to reduce it
Grief Counseling & Support
Grief is a complex emotion that can take many forms over time. From sadness to regret, joy to confusion, there are a variety of ways we experience grief. Exploring these various forms of grief allows us to better understand ourselves in difficult times as we search for acceptance and peace within them all.
Trauma is a world of extremes.
Let’s help you get back to having balance in your life.
Click the button below to schedule a free, no obligation consultation. We’ll discuss what brings you to therapy, I’ll answer any questions that you might have, and we can decide if I’m a good fit for what you’re looking for right now.
Let’s take the first step in understanding more about how past negative experiences may be impacting your life today, and help you break down the barriers keeping you from living the life you want.